GMOs or Genetically Modified Organisms is a hot button topic in the food and restaurant industry. Some say GMOs are making our food healthier to eat while others don't trust the process. And some science suggests the main goals of GMOs aren't being met. Regardless, humans have been modifying plants and animals for selective traits for thousands of years. How we do it today has changed.

In this video, we quickly go over what GMO foods are and what they're all about.